![]() These lunches aren’t just tasty: many of them are also seriously affordable, which means you won’t have to splash out on big-ticket “health foods.” Of course, healthy eating doesn't start and end with lunch, so you’ll also be wanting some healthy dinner recipes and maybe even a healthy dessert or two. Whether you're looking for some filling and delicious low-calorie meals, healthy sandwiches, salad dishes or a crispy homemade flatbread pizza, we have your back because eating healthy should never make you feel limited. And don't be surprised if you see lots of fiber-filled ingredients like avocado and chickpeas, which both keep you full and give you tons of long-lasting energy. ![]() Think healthy chicken dishes and salmon, tasty dairy sources like cottage cheese and yogurt, and add-ons like sunflower seeds and nutritional yeast. Many of our favorite lunches feature nutrient-dense foods like proteins and veggies, which can help you feel satisfied all the way up until dinner. Try a speedy, low-fat pesto as a delicious alternative to oil for frying eggs - it adds great flavour to the dish, too, to make a perfect brunch or lunch Healthy chicken stir-fry A star rating of 4.7 out of 5. A handful are also make-ahead dishes, meaning you can throw them together the night before and assemble when you’re ready to eat. And while some of these are a little more labor-intensive, most of them are 30 minute meals or less. ![]() These crazy delicious meals are proof that healthy lunch ideas go way beyond a boring bed of greens. ![]() 7-Day Meal Plan for a Healthy Gut: 1,200 Calories. 7-Day Juice Plan to Add More Fruits and Vegetables to Your Diet. Eating healthy for lunch can feel tricky, but with just a little bit of planning and prep, you can easily make lunch the highlight of your day. 14-Day Clean-Eating Meal Plan: 1,200 Calories. ![]()
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